Sunday, June 2, 2013
Romance Makes Life Interesting
And so I start again. Harry is working on new cartoons and I have many things to say, but I'm not ready so I'll just warn you that I'll start soon. Gloria
Monday, July 18, 2011
Three Ways to Find Romance
It is commonly thought that women live longer than men. Probably true, but last night Harry and I went out to dinner with Marge and Jim and Phil and Suzy. As you know I met Harry on the internet after I wrote my book, 50 Ways to Find Romance after 50. I had been a widow for about 23 years.
Marge was widowed about 6 months and Jim was widowed about a year. They had first met in high school and met regularly with their spouses when they went to their high school reunion which happened yearly. When their spouses died, they started dating.
Phil lost Peg about one and a half years ago and Suzy's husband shortly after that. The four of them were friends and after the spouses were gone, Phil started dating Suzy.
Here you have 3 different ways to meet someone new....the internet, high school reunions, and friends.
There are 46 more ways to find romance in my book. Good Luck.
Marge was widowed about 6 months and Jim was widowed about a year. They had first met in high school and met regularly with their spouses when they went to their high school reunion which happened yearly. When their spouses died, they started dating.
Phil lost Peg about one and a half years ago and Suzy's husband shortly after that. The four of them were friends and after the spouses were gone, Phil started dating Suzy.
Here you have 3 different ways to meet someone new....the internet, high school reunions, and friends.
There are 46 more ways to find romance in my book. Good Luck.
Friday, January 14, 2011
MSG and Granola Bars
I said that I would write some more about MSG. I still am suffering from some effects of MSG in that my voice is weak, I am tired but getting better all the time and if I have some food which has preservatives in it, I feel it.
It is virtually impossible to avoid it completely. Particularly the additive citric acid. If you wonder why, read how it is often made these days. In fact, read how all the things are made. I don't quite understand the relationship between MSG and protein powder, but there is one and so I avoid it. It takes me twice as long to shop these days as I read all the ingredients thoroughly.
I also discovered that the "sensitivity" runs in the family. My cousin Sandy says that she has noticed it for some time. For breakfast she eats hot oatmeal. I find that I have to vary it so eat cold cereal, egg and toast, and some french toast - occasionally. I even bake my own bread now and then. Here's a recipe that Sandy emailed me.
Snackin' Granola Bars
3-1/2 cups toasted oats (Quaker Quick Oats)
1 cup raisins (or 1/2 cup raisins and 1/2 cup craisins)
1 cup chopped nuts
2/3 cup butter melted
1/2 cup honey
1/2 cup brown sugar packed
1 egg beaten
1/2 tsp. vanilla
1/2 tsp. salt
Toast oats for 20 minutes 350 degrees. You may have to stir at 10 minutes. Let cool. Combine all ingredients; mix well. Pat firmly in jelly roll pan. You may use parchment paper to keep from sticking. Bake at 350 degrees for 20 minutes. Cool, cut into bars. Store in tight container.
If you have a chocolate craving, add 1/2 cup of mini chocolate chips.
Happy cooking!
It is virtually impossible to avoid it completely. Particularly the additive citric acid. If you wonder why, read how it is often made these days. In fact, read how all the things are made. I don't quite understand the relationship between MSG and protein powder, but there is one and so I avoid it. It takes me twice as long to shop these days as I read all the ingredients thoroughly.
I also discovered that the "sensitivity" runs in the family. My cousin Sandy says that she has noticed it for some time. For breakfast she eats hot oatmeal. I find that I have to vary it so eat cold cereal, egg and toast, and some french toast - occasionally. I even bake my own bread now and then. Here's a recipe that Sandy emailed me.
Snackin' Granola Bars
3-1/2 cups toasted oats (Quaker Quick Oats)
1 cup raisins (or 1/2 cup raisins and 1/2 cup craisins)
1 cup chopped nuts
2/3 cup butter melted
1/2 cup honey
1/2 cup brown sugar packed
1 egg beaten
1/2 tsp. vanilla
1/2 tsp. salt
Toast oats for 20 minutes 350 degrees. You may have to stir at 10 minutes. Let cool. Combine all ingredients; mix well. Pat firmly in jelly roll pan. You may use parchment paper to keep from sticking. Bake at 350 degrees for 20 minutes. Cool, cut into bars. Store in tight container.
If you have a chocolate craving, add 1/2 cup of mini chocolate chips.
Happy cooking!
Wednesday, December 29, 2010
Monday, December 13, 2010
Happiness is Finding Your Best Friend
While developing friendship between spouses may be the road to happiness, it is rarely easy to do. Friendship implies an equal relationship between partners. It also feeds and grows on trust, respect, thoughtfulness, and courtesy. Each partner needs to know that the other appreciates him/her. Not surprisingly the more one spouse feels 
appreciated, the more that person is likely to help and to please the other. We look for the excitement of passion and mystery in a relationship and look at friendship as perhaps a little boring. Passion may fade; friendship grows stronger.
Usually we think of a friendship as existing between women or between men. Let's start by defining what friendship is! Women who are true friends are supportive of each other and have many activities and interests in common. They frequently vent about problems and confide their feelings to each other.
Men more often have buddies and are reluctant to reveal any weaknesses and/or doubts within themselves for fear of appearing that they do not have their lives under control. I am reminded of a story an editor of Reader's Digest once told me. He and three other men played tennis with each other weekly for several years. They described themselves as friends. Suddenly one of them committed suicide which surprised and shocked the other three. They had had no idea their 'friend' had had any unhappiness or problems.
Men and women think and view themselves and their roles in life in different ways. I wrote about the difference in their egos and their brains in my most recent blog of theromancegame. (see link on the right) Communication is certainly a key factor in being friends, something most men resist. But partners, which friends are, do talk and they are not afraid the other will think less of them. They also do not criticize each other. They do go out of their way not to irritate the other.
What kind of marriage you have will also influence your ability to become friends and truly achieve happiness for both parties. Traditionally the man has been the head of the family and the major bread winner. The wife takes his name at the time of the ceremony as well as the role of wife and mother. Major decisions have been frequently decided by the husband. Today there are myriad marriage patterns which include the woman becoming the breadwinner, the husband taking care of the children, and any number of variations in between. Probably the marriage that has the most possibility of happiness for both people is one in which both feel they are partners. They are friends who talk about where they are going together, about their feelings, and how they are going to spend their money. They are considerate and helpful to each other. Yet for many, the old ideas of marriage in which the man is dominate often lingers on and may make becoming friends almost impossible.
Following my own advice in my book, "50 Ways to Find romance after 50" I met an interesting man, Harry Borgman, on an internet dating site. We have similar life styles. He is a recognized artist in both the commercial and fine arts fields and like me, has worked a good share of his life independently. I had been a widow for over 23
years and his wife had died the year before we met. Unfortunately we live many miles apart, our homes are quite opposite in architectural design, and we have roots and friends in our own communities. Thus our road to romance is not always smooth except we have become friends.(See my website romanceafter50.com for special book offer).
I was stunned when a business associate told me I should give up my own life and move to Harry's town. The woman should obey the husband, she said. Obviously that advice would cause more problems than it would solve for us. Nor does that attitude lay the groundwork for an optimum situation in which to develop a deep and exciting friendship.
Couples may need to look at their lifestyles to find how best to develop a life in which they can both achieve their own goals yet share adventures and responsibilities together. A good example of being supportive yet being honest with each other after retirement is the story of Bob and Ann Redd. Bob had been an accountant and an engineer and was really an energizer bunny. He exuded energy. Ann was more laid back. They had raised their children. Over the years Ann had developed her routine including a great interest in rug hooking. Suddenly Bob was at home and expected that Ann would change her life to suit his wishes. Ann was not willing to do this. She was not going to stop in the middle of her busy day to make his lunch and was firm and honest with him about this. This eventually led to his writing a book, "For Better or for Worse, But Not for Lunch." In fact in a way this freed him to follow his passion for writing and he became a regular contributor to "Choices" a magazine I was publishing at that time. He also became very supportive of Ann's interest and artistry in rug hooking. They eventually traveled around the country to seminars and to national shows becoming experts in the art together.
Being supportive also means helping the other when health problems arise which is often a part of aging. Pursuing good health can become a mutual goal. One of the couples in my book set the date of their wedding so that each could care for the other after their scheduled surgeries. Then once good health was achieved, they celebrated by enjoying life together.
With understanding and a good sense of humor, we may discover our most important best friend is across the breakfast table from us. There's the classic story of "The Acres of Diamonds" in which a man sold everything he had and ventured far and wide to find a diamond mine. He died lonely and penniless. The couple who bought his house found a diamond mine in their own back yard.
Sometimes we look for romance, for excitement, and most of all for a good friend in other places when that person is our mate. Put your new glasses on and look at your relationship in a new light. You fell in love with your spouse or your significant other once, perhaps long ago. With 'care and feeding' you may discover your best friend is right there beside you.
appreciated, the more that person is likely to help and to please the other. We look for the excitement of passion and mystery in a relationship and look at friendship as perhaps a little boring. Passion may fade; friendship grows stronger.
Usually we think of a friendship as existing between women or between men. Let's start by defining what friendship is! Women who are true friends are supportive of each other and have many activities and interests in common. They frequently vent about problems and confide their feelings to each other.
Men more often have buddies and are reluctant to reveal any weaknesses and/or doubts within themselves for fear of appearing that they do not have their lives under control. I am reminded of a story an editor of Reader's Digest once told me. He and three other men played tennis with each other weekly for several years. They described themselves as friends. Suddenly one of them committed suicide which surprised and shocked the other three. They had had no idea their 'friend' had had any unhappiness or problems.
Men and women think and view themselves and their roles in life in different ways. I wrote about the difference in their egos and their brains in my most recent blog of theromancegame. (see link on the right) Communication is certainly a key factor in being friends, something most men resist. But partners, which friends are, do talk and they are not afraid the other will think less of them. They also do not criticize each other. They do go out of their way not to irritate the other.
What kind of marriage you have will also influence your ability to become friends and truly achieve happiness for both parties. Traditionally the man has been the head of the family and the major bread winner. The wife takes his name at the time of the ceremony as well as the role of wife and mother. Major decisions have been frequently decided by the husband. Today there are myriad marriage patterns which include the woman becoming the breadwinner, the husband taking care of the children, and any number of variations in between. Probably the marriage that has the most possibility of happiness for both people is one in which both feel they are partners. They are friends who talk about where they are going together, about their feelings, and how they are going to spend their money. They are considerate and helpful to each other. Yet for many, the old ideas of marriage in which the man is dominate often lingers on and may make becoming friends almost impossible.
Following my own advice in my book, "50 Ways to Find romance after 50" I met an interesting man, Harry Borgman, on an internet dating site. We have similar life styles. He is a recognized artist in both the commercial and fine arts fields and like me, has worked a good share of his life independently. I had been a widow for over 23
years and his wife had died the year before we met. Unfortunately we live many miles apart, our homes are quite opposite in architectural design, and we have roots and friends in our own communities. Thus our road to romance is not always smooth except we have become friends.(See my website romanceafter50.com for special book offer).
I was stunned when a business associate told me I should give up my own life and move to Harry's town. The woman should obey the husband, she said. Obviously that advice would cause more problems than it would solve for us. Nor does that attitude lay the groundwork for an optimum situation in which to develop a deep and exciting friendship.
Couples may need to look at their lifestyles to find how best to develop a life in which they can both achieve their own goals yet share adventures and responsibilities together. A good example of being supportive yet being honest with each other after retirement is the story of Bob and Ann Redd. Bob had been an accountant and an engineer and was really an energizer bunny. He exuded energy. Ann was more laid back. They had raised their children. Over the years Ann had developed her routine including a great interest in rug hooking. Suddenly Bob was at home and expected that Ann would change her life to suit his wishes. Ann was not willing to do this. She was not going to stop in the middle of her busy day to make his lunch and was firm and honest with him about this. This eventually led to his writing a book, "For Better or for Worse, But Not for Lunch." In fact in a way this freed him to follow his passion for writing and he became a regular contributor to "Choices" a magazine I was publishing at that time. He also became very supportive of Ann's interest and artistry in rug hooking. They eventually traveled around the country to seminars and to national shows becoming experts in the art together.
Being supportive also means helping the other when health problems arise which is often a part of aging. Pursuing good health can become a mutual goal. One of the couples in my book set the date of their wedding so that each could care for the other after their scheduled surgeries. Then once good health was achieved, they celebrated by enjoying life together.
With understanding and a good sense of humor, we may discover our most important best friend is across the breakfast table from us. There's the classic story of "The Acres of Diamonds" in which a man sold everything he had and ventured far and wide to find a diamond mine. He died lonely and penniless. The couple who bought his house found a diamond mine in their own back yard.
Sometimes we look for romance, for excitement, and most of all for a good friend in other places when that person is our mate. Put your new glasses on and look at your relationship in a new light. You fell in love with your spouse or your significant other once, perhaps long ago. With 'care and feeding' you may discover your best friend is right there beside you.
Thursday, December 2, 2010
Putting Romance Back Into Relationship
It's difficult to put romance back if you never see each other. No matter how busy you both are, you need to set a designated time to spend together every day. It could be over coffee (or tea) at breakfast time, a short 'check in' with each other in the afternoon or a 'date' with each other in the evening, possibly for dinner, maybe just a romantic few minutes before bed time with a relaxing drink and a chat about the day. Then what about adding a delightful date once a week doing something you both like! cocktails and dinner? A weekend of hiking and bird watching! A fun trip to the zoo with the little ones if you just can't get away alone! Then during their nap time, a little cuddle or two! Whatever tickles your fancy.
Don't know what that may be? Then each make a list of activities you would like to share with your friend - your spouse. Start with no expectations, just plan to have a pleasant experience with each other. When you compare your lists, consider each suggestion with an open mind. Do not pounce on what you may consider a dumb idea or criticize what you may think is a silly or stupid notion. do not criticize. This is your friend after all. Remember how you treat a friend. You share good experiences. You give compliments to each other. You are supportive of new ideas and open to the discussion of new directions. You have fun together. You like each other. You may not agree with everything your friend says or thinks, but that's O.K. You don't have to! In fact, do you really want a clone of yourself or would you prefer someone with whom you can talk about a variety of subjects? And you certainly do not tell your friend what to do. This is a partnership, not a dictatorship.
Many of the couples whom I interviewed for my book, "50 Ways to Find Romance after 50," met doing things which they both enjoyed. One couple discovered each other on a theatre trip and after they married continued to attend the theatre regularly. Another couple found each other singing in the church choir; two musicians shared their love in the community orchestra. Volunteering at a nature center was the means for two singles to help others and to find romance. One widow was determined to meet a new man on a cruise and after several, she succeeded. A new pet can bring a smile and a shared delight to some and perhaps a new hobby if both agree. Whatever love that friends share can become a love that brings happiness into their lives.
A couple in my book met while she was out walking her dogs. Several others renewed old romances from high school and found that their roots ran deep. Whether you have been married for a few months or many years, something drew you together. You may not be as different now as you think. Find that root. Find that attraction which first beckoned to you. Look at this endeavor as an adventure and suddenly you may find that there's a new sparkle in your eye and a bounce in your step and that your love is happier as well.
If you have questions or an experience to share with others, you can leave a comment on this blog. For those who would like a cop of my book, I am offering a half price special which you can find on my website: www.romanceafter50.com.
Note: I'm still learning about MSG and all the effects. It's much more complicated than I thought at first. More later.
Thursday, November 4, 2010
Unrealistic Expectations Kill Romance/More on MSG
Note: There is a little more information about MSG at the end of this post. However, I will blog more about MSG in the future. Today it's back to romance!
It may sound simplistic to say that friendship is the basis for happiness in marriage as I suggest in a previous article. At the time many of us married we had stars in our eyes and we were so happy. We certainly expected our future would hold endless excitement, romance, and our very own specialness in this new and wonderful relationship. Sadly it may be these very expectations that eventually breed those gnawing dis-satisfactions and frustrations we often experience after the wedding. Where, we may wonder as years go by, is the happiness we expected? Where, is the pizzazz? What happened to all our dreams?
Both the romance and our expectations for happiness in our marriages are modern day inventions. For centuries marriage was a means to join fortunes, to breed heirs, to acquire property, and to gain titles. Women were rarely in charge of their own lives but rather a pawn of fathers, families or the state. Whether a woman was attractive or not didn't matter. What kind of dowery she brought to the union did. Even today in some countries and some religions, marriages are still being arranged. Occasionally it still occurs in the United States which often makes headlines and which some people find hard to believe. Perhaps this brief history of marriage can bring a more realistic perspective of the relationship and thus the development of more reasonable expectations for your merger or for re-evaluating a current relationship.
Most couples in the western world toady have the freedom to marry for love.
We have the right and the privilege to seek a romantic relationship. But in turning our back on the old ways and embracing the new we have failed to form guidelines. Frequently the premise that opposites attract is all too true. It may be great for genetics, but not for companionship as the years go by. If our expectations are unrealistic, if neither likes the same things, and if that hot thrill of romance grows cold, how can couples live happily ever after. Nor does it help when a lovesick dolt of a song writer tells us that we never have to say we're sorry. We certainly do if we don't want to be considered unfeeling! Unless the relationship has been so fractured that nothing can mend it, you and your spouse can take the opportunity now to work toward becoming friends and to find happiness. Or if you are considering a committed relationship again, you can keep your expectations and the possibilities of a comfortable and enjoyable relationship in mind. What do you both enjoy doing together? Where do you want your relationship to go from here? Developing any relationship takes patience and persistence, but the reward are endless.
A good, lasting relationship takes time and great care! Suggestions for increasing your togetherness will be in another blog.
Now I would like to include a couple of references for those interested in learning more about MSG. "In Bad Taste: The MSG Symptom complex"by Dr. Sehwartz and Dr. Russell Blaylock's book, "Excitotoxins: The Taste That Kills." The more I learn about MSG, the more complicated it becomes. Other than organic fruits and vegetables, I have found that other countries seem to offer MSG free food. For instant, from India comes "Tasty Bites" with lentils and another with eggplant which is all natural, vegetarian, no MSG, no preservatives, and no additives that I can discern! For cookies there's Walker's shortbread from Scotland. Again no additives. Yum.
I am finding to my distress that since I inadvertently 'overdosed' on MSG I seem to be more sensitive to other additives. I am not a doctor, nutritionist, etc., but I am a skilled researcher. I'll pass on my findings in future blogs. Would like to hear your encounters with this 'excitotoxin' and also any recipes you might suggest for MSG free living.
And last but now least, think of my book "50 Ways to Find Romance after 50" as a great gift for someone you love who is looking for love. You can order it on my website, romanceafter50.com.
Until later, ciao.
It may sound simplistic to say that friendship is the basis for happiness in marriage as I suggest in a previous article. At the time many of us married we had stars in our eyes and we were so happy. We certainly expected our future would hold endless excitement, romance, and our very own specialness in this new and wonderful relationship. Sadly it may be these very expectations that eventually breed those gnawing dis-satisfactions and frustrations we often experience after the wedding. Where, we may wonder as years go by, is the happiness we expected? Where, is the pizzazz? What happened to all our dreams?
Both the romance and our expectations for happiness in our marriages are modern day inventions. For centuries marriage was a means to join fortunes, to breed heirs, to acquire property, and to gain titles. Women were rarely in charge of their own lives but rather a pawn of fathers, families or the state. Whether a woman was attractive or not didn't matter. What kind of dowery she brought to the union did. Even today in some countries and some religions, marriages are still being arranged. Occasionally it still occurs in the United States which often makes headlines and which some people find hard to believe. Perhaps this brief history of marriage can bring a more realistic perspective of the relationship and thus the development of more reasonable expectations for your merger or for re-evaluating a current relationship.
Most couples in the western world toady have the freedom to marry for love.
We have the right and the privilege to seek a romantic relationship. But in turning our back on the old ways and embracing the new we have failed to form guidelines. Frequently the premise that opposites attract is all too true. It may be great for genetics, but not for companionship as the years go by. If our expectations are unrealistic, if neither likes the same things, and if that hot thrill of romance grows cold, how can couples live happily ever after. Nor does it help when a lovesick dolt of a song writer tells us that we never have to say we're sorry. We certainly do if we don't want to be considered unfeeling! Unless the relationship has been so fractured that nothing can mend it, you and your spouse can take the opportunity now to work toward becoming friends and to find happiness. Or if you are considering a committed relationship again, you can keep your expectations and the possibilities of a comfortable and enjoyable relationship in mind. What do you both enjoy doing together? Where do you want your relationship to go from here? Developing any relationship takes patience and persistence, but the reward are endless.
A good, lasting relationship takes time and great care! Suggestions for increasing your togetherness will be in another blog.
Now I would like to include a couple of references for those interested in learning more about MSG. "In Bad Taste: The MSG Symptom complex"by Dr. Sehwartz and Dr. Russell Blaylock's book, "Excitotoxins: The Taste That Kills." The more I learn about MSG, the more complicated it becomes. Other than organic fruits and vegetables, I have found that other countries seem to offer MSG free food. For instant, from India comes "Tasty Bites" with lentils and another with eggplant which is all natural, vegetarian, no MSG, no preservatives, and no additives that I can discern! For cookies there's Walker's shortbread from Scotland. Again no additives. Yum.
I am finding to my distress that since I inadvertently 'overdosed' on MSG I seem to be more sensitive to other additives. I am not a doctor, nutritionist, etc., but I am a skilled researcher. I'll pass on my findings in future blogs. Would like to hear your encounters with this 'excitotoxin' and also any recipes you might suggest for MSG free living.
And last but now least, think of my book "50 Ways to Find Romance after 50" as a great gift for someone you love who is looking for love. You can order it on my website, romanceafter50.com.
Until later, ciao.
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